Vitamin E is a fat-soluble vitamin that exists in eight different forms. Each form is active and useful in the body in its own way. Alpha Tocopheryl is the most active form of Vitamin E in humans, and is a powerful antioxidant. Antioxidants such as Vitamin E act to protect your cells against the effects of free radicals, which are potentially damaging byproducts of the body’s metabolism and digestive system. Free radicals can cause cell damage that may contribute to the development of cardiovascular disease and cancer. Because skin is high in unsaturated fatty acids, which are especially susceptible to free radical damage, it can benefit from vitamin E protection. Vitamin E also can increase the effects of Vitamin C.

Potentially, vitamin C can benefit skin in two important ways. Firstly, vitamin C is essential for the synthesis of collagen, a key structural protein of the skin. Adding vitamin C to a culture of skin cells (fibroblasts) dramatically increases the synthesis of collagen. Secondly, vitamin C is an antioxidant and can help reduce skin damage caused by free radicals. So, when vitamin C is properly delivered into skin cells, there is a good chance to reduce wrinkles and improve skin texture.

Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It performs a wide variety of functions in your body and is essential for your good health and hair growth. For example, vitamin B6 is needed for more than 100 enzymes involved in protein metabolism. It is also essential for red blood cell metabolism. The nervous and immune systems need vitamin B6 to function efficiently, and it is also needed for the conversion of tryptophan to niacin.